Setting Up Your Home Office

James Fowler Physical TherapyBack & Neck, Corporate Wellness, Health & Wellness, Massage Therapy, Pain & Pain ManagementLeave a Comment

Author: Brett Weiss PT, DPT, CEAS (Physical Therapist & Certified Ergonomic Assessment Specialist) Setting Up an Ergonomic Home Office from Scratch Many of my patients have emailed me asking for recommendations on how to set up a healthy home office. After 7 years of experience as an ergonomic specialist my recommendation is simple…DON’T GO CHEAP. These days the price of … Read More

Teletherapy and The Power of Observation

James Fowler Physical TherapyAnkles & Feet, Arms & Shoulders, Back & Neck, Health & Wellness, Legs & Knees, Massage Therapy, Pain & Pain ManagementLeave a Comment

Author: James Fowler PT, ACSM, DEAS (Founder of James Fowler Physical Therapy) Teletherapy and the Journey of Learning  As a physical therapist for the last 26 years, I felt that I knew and had developed a successful method for treating clients comprehensively, effectively, and to the best of my ability. However, sometimes an unusual circumstance–such as a worldwide pandemic–not only … Read More

Teletherapy and James Fowler Physical Therapy

James Fowler Physical TherapyBack & Neck, Corporate Wellness, Health & Wellness, Massage Therapy, Pain & Pain ManagementLeave a Comment

Author: James Fowler PT, ACSM, DEAS (Founder of James Fowler Physical Therapy) Sometimes it takes a very unusual circumstance to push oneself toward increased perceptions and observations that you would not normally see or discover. I personally can attest to this experience working as a physical therapist during this COVID-19 pandemic. I compare this to losing one of the 5 … Read More

Top 6 Features to Look For in an Ergonomic Chair

James Fowler Physical TherapyBack & Neck, Corporate Wellness, Health & Wellness, Massage Therapy, Pain & Pain ManagementLeave a Comment

Author: Brett Weiss PT, DPT, CEAS (Physical Therapist & Certified Ergonomic Assessment Specialist) Top 6 Features to Look for in an Ergonomic Chair Photo Credit: Herman Miller The internet is a vast sea filled with products from companies promising you the world if you just buy their chair. Let’s talk about what to look for in a chair and highlight … Read More

Top 5 Benefits of Manual Lymphatic Drainage

James Fowler Physical TherapyBack & Neck, Health & Wellness, Massage Therapy, Pain & Pain ManagementLeave a Comment

Author: Adrianna Aguilar Every week or so, you see local sanitation trucks pass the streets around your home or work. These trucks, although sometimes loud and perhaps annoying, are essential to ensuring that waste does not accumulate over time on the sidewalks or roads you traverse each day. The same goes for the cells in your body. The Lymph System … Read More

What is TMJ and What to do When it Hurts

James Fowler Physical TherapyBack & Neck, Health & Wellness, Massage Therapy, Pain & Pain ManagementLeave a Comment

Author: Adrianna Aguilar It is estimated that TMJ Disorders affect over 10 million Americans, yet there is still a great deal to learn about TMJ, about its surrounding disorders and about its origins. In recent years, The US Department of Health of Services discovered that “the condition was more common in women than in men.” (1) With so little known … Read More

How Massage Therapy Is More Than Just ‘Getting A Massage’

James Fowler Physical TherapyMassage Therapy, Pain & Pain ManagementLeave a Comment

udy Fowler, a licensed massage therapist, describes massage therapy as, “a hands on modality that can have immediate effect on the internal well being of your bodily systems and on your psychological and emotional state. Because it’s a hands on touch therapy, it’s an emotional, psychological, physical experience.” There are many benefits to massage therapy that are not commonly known. … Read More