Swedish & Deep Tissue Massages

From athletic to prenatal massages, there's no denying the therapeutic benefits of a swedish or deep tissue massage. Our massage therapists are here to help you relax, heal, and feel better. Isn't it time for your next massage?


James Fowler physical therapy and massage in New York City area

What's the difference?

In a Swedish massage, the light to medium pressure helps relieve stress, reduce pain, boost mood and promote relaxation.

Deep Tissue is similar to Swedish massage, but the technique focuses on the deepest layer of muscles to target knots and release chronic muscle tension.


NYC Physical Therapy: Personalized Care for Your Optimal Health

At James Fowler Physical Therapy, we believe in treating more than just the injury—we focus on treating the whole person. Located in the heart of New York City, our team of experienced therapists is dedicated to providing customized treatment plans that help you regain strength, mobility, and overall well-being.

Why Choose James Fowler Physical Therapy?

Our approach is simple: we combine hands-on therapy, movement analysis, and cutting-edge techniques to accelerate recovery and prevent future injuries. Whether you’re an athlete, a busy professional, or simply looking to improve your quality of life, we’re here to support you every step of the way.

  • Comprehensive Evaluation: We begin with a detailed assessment to identify the root cause of your pain or injury. Our goal is to treat symptoms and understand and address the underlying issues.
  • Personalized Treatment Plans: No two patients are the same, so we create individualized plans based on their specific needs, goals, and lifestyle.
  • Movement & Performance Expertise: As a former dancer and movement specialist, James Fowler brings a unique perspective on biomechanics and injury prevention that enhances every treatment.

Our NYC Services

We offer a full range of physical therapy services designed to get you back to doing what you love—whether it’s running, dancing, or simply living pain-free.

  • Sports Rehabilitation: Our team specializes in post-injury recovery and return-to-sport programs that help athletes of all levels get back to their peak performance.
  • Orthotics & Biomechanics: We use state-of-the-art gait analysis to create custom orthotics that improve movement and alleviate pain caused by foot or postural imbalances.
  • Women's Health: From pelvic floor therapy to prenatal and postpartum care, we offer specialized services tailored to women's unique needs.
  • Post-Surgical Rehab: A comprehensive rehab program after surgery is crucial. Our therapists work with you to ensure a safe, steady recovery.

Manual Therapy: Hands-on treatment techniques such as joint mobilization and soft tissue massage are integral to improving mobility and relieving pain.

Our Specializations

Sports Massage

For athletes of every kind, each therapeutic massage is specific to your sport of choice, with focus on a particular troublesome area like a knee or shoulder, great for before or after athletic events.

 

Medical Massage

Working in conjunction with physical therapy.

 

Geriatric Massage

Geriatric massage relieves anxiety and depression while helping maintain and improve overall health in elderly clients.

 

Prenatal Massage

An ideal therapeutic choice for prenatal care, each massage differs based on your individual needs and requests.