How to Play Golf for Decades- Without Any Back Pain!

James Fowler Physical TherapyNewsLeave a Comment

A Recent Case Study Reveals the Importance of Proper Body Mechanics in Preventing Lower Back Pain When it Comes to Golf Around 16 million Americans suffer from chronic back pain and the resulting physical limitations- that’s 8% of all adults. And what’s more, 65 million Americans have experienced a recent episode of back pain. If that sounds like a lot, … Read More

How Movement Science Improves Performance and Recovery

James Fowler Physical TherapyMovementLeave a Comment

recovery

Hear from founder, James Fowler PT, on the importance of movement science in physical therapy. We’re excited to announce that Founder and CEO, James Fowler, was a special guest on The Rapid Recovery Report podcast! He discussed his 20+ years of movement science and sports medicine experience, and what it’s like running his own physical therapy practice in New York … Read More

JFPT Celebrates Family Health and Fitness Day

Heather PerryFamily Health, NewsLeave a Comment

Join the National Recreation and Park Association in Keeping Your Community Healthy, Safe, and Active this Summer!’ June 12, 2021 is Family Health and Fitness Day! Every year, on the second Saturday in June, the National Recreation and Park Association (NRPA) encourages families to stay healthy by heading to a nearby park and engaging in physical activity. Studies show that … Read More

Top Pregnancy Tips From A Physical Therapist

James Fowler Physical TherapyAnkles & Feet, Arms & Shoulders, Back & Neck, Core Training, Health & Wellness, Massage Therapy, Pain & Pain Management, Sports TherapyLeave a Comment

Time and time again I see pregnant women start walking (or waddling) into my physical therapy office right at their 36-week mark. The tale tends to start with, “the pain started about 2 weeks ago…” Ah, yes, the beloved 34th week of pregnancy. This has become known to me as the turning point when the body starts unquestionably noticing the toll that pregnancy has had on it.

What is Energy?

James Fowler Physical TherapyAnkles & Feet, Arms & Shoulders, Back & Neck, Core Training, Health & Wellness, Massage Therapy, Pain & Pain Management, Sports TherapyLeave a Comment

Author: James Fowler PT, ACSM, DEAS (Founder of James Fowler Physical Therapy) The question of “What is Energy?” has been studied by man from the beginning of time on this planet.  Indeed, the word energy takes on an array of meanings in our world today.  But how did it begin? Where is its origin? The search for the first divine … Read More

Balanced Bodies for a Balanced Life

James Fowler Physical TherapyAnkles & Feet, Arms & Shoulders, Back & Neck, Core Training, Health & Wellness, Massage Therapy, Pain & Pain Management, Sports TherapyLeave a Comment

Author: Deena Gerstenhaber, PT, DPT Balanced Bodies for a Balanced Life We all want a balanced life. Some people mean this figuratively, wanting to find balance between their responsibilities and leisure. For many people across the world, especially those older in age, wanting a balanced life becomes much more literal. Frequent loss of balance can negatively impact a person’s quality of … Read More