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Home Blog JFPT

Sitting Sorrows Part 2

James Fowler Physical TherapyMay 24, 2019Back & Neck, Health & Wellness, Massage Therapy, Pain & Pain ManagementLeave a Comment

Author: Adrianna Aguilar Did you get the chance to take a break from all the 13 hours of sitting a day to read a little bit about “Sitting Disease?” We hope you did because we at James Fowler would love to assist you in not only learning about the possible causes of tightness and pain that can occur in the … Read More

Sitting Sorrows Part 1

James Fowler Physical TherapyApril 15, 2019Back & Neck, Health & Wellness, Massage Therapy, Pain & Pain ManagementLeave a Comment

Author: Adrianna Aguilar In 2013, Cision Newswire published findings from a survey showing most Americans sit an average of 13 hours a day. That’s more than half a day!  (1) Large majority of that total sit time is spent at work, at a desk, and it accumulates to 65 hours a work week. Any activity or movement when done for … Read More

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Recent Posts

  • Relax to Heal: How National Relaxation Day Can Boost Your Recovery
  • The Connection Between Stress and Pain: How Physical Therapy Can Help
  • Preparing for the NYC Marathon: Your PT Checklist for Peak Performance
  • Why Your Muscles Need Maintenance—Even If You’re Not Injured
  • Not Just for Injuries: Why Everyone Can Benefit from Physical Therapy

James Fowler Physical Therapy

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