Living in a bustling city like New York, it’s easy to normalize high stress levels. But stress doesn’t just affect your mind—it can deeply impact your body, often showing up as physical pain. At James Fowler Physical Therapy, we frequently work with patients who are experiencing pain that has no clear orthopedic cause but is tightly linked to emotional stress. … Read More
Preparing for the NYC Marathon: Your PT Checklist for Peak Performance
The NYC Marathon is not just a race—it’s a rite of passage for many athletes and locals alike. But this 26.2-mile journey across the boroughs is no small feat. Whether you’re a first-time competitor or a seasoned veteran, preparing properly is essential for a successful and injury-free race day. At James Fowler Physical Therapy, located just steps from Union Square … Read More
Understanding TMJ: How Physical Therapy in Union Square Can Relieve Jaw Pain
If you’ve ever experienced jaw stiffness, clicking, headaches, or pain while chewing or talking, you might be dealing with TMJ dysfunction. This common but often misunderstood condition can significantly impact your quality of life. The good news? You don’t have to suffer in silence. At James Fowler Physical Therapy in Union Square, we offer highly specialized, hands-on care to help … Read More
Why NYC Residents Trust James Fowler Physical Therapy for Personalized Care
In a fast-paced city like New York, where stress, physical demands, and movement-related injuries are part of daily life, finding quality care that truly addresses your individual needs can feel overwhelming. That’s why so many New Yorkers turn to James Fowler Physical Therapy, located in the heart of Union Square, for one thing: personalized physical therapy care that makes a … Read More
Fit For Life with JFPT: Bridging the Gap Between Physical Therapy and Fitness at James Fowler Physical Therapy
JamesJune 24, 2025 Fit for Life Leave a Comment At James Fowler Physical Therapy in New York City, we know that healing from pain or injury is only the beginning. What comes next—maintaining your strength, mobility, and confidence—requires expert guidance, smart strategy, and a personalized approach. That’s why we created Fit For Life with JFPT, a program designed not just … Read More
National Stress Awareness Month: How James Fowler Physical Therapy NYC Can Help Manage Stress
April is National Stress Awareness Month, a time to recognize how stress impacts our physical and mental health. In today’s fast-paced world, stress has become a common part of daily life, but many overlook its physical effects. While relaxation techniques and medication are often used to combat stress, physical therapy is a powerful, holistic solution that can help manage the … Read More
NYC Craniosacral Therapy: Unlocking Relief and Healing at James Fowler Physical Therapy
At James Fowler Physical Therapy, we are dedicated to providing our clients with holistic and effective treatments for pain relief and overall wellness. One such treatment that has been transforming the lives of our patients is Craniosacral Therapy (CST). This gentle, hands-on therapy promotes healing by addressing imbalances in the craniosacral system, including the membranes and cerebrospinal fluid (CSF) surrounding … Read More
Reclaim Your Performance with James Fowler Physical Therapy’s Return to Sports Program
At James Fowler Physical Therapy, we know that getting back to peak performance after a sports injury is a priority for serious athletes. Our Return to Sports program in NYC is designed to help you recover fully and return to your sport stronger and more resilient. Why a Personalized Physical Therapy Sports Rehabilitation Plan Matters Each injury is different, and … Read More
James Fowler Physical Therapy Secret to Providing Over 20 Years of Best Physical Therapy Services in New York City
At James Fowler Physical Therapy, we’ve proudly served our community for over two decades. Through countless stories of rehabilitation, healing, and personal growth, one central theme has consistently stood out as the cornerstone of our success: the importance of communication and closeness among our team. The Power of Communication in Patient Care From the moment a patient walks through our … Read More
How Physical Therapy Keeps Marty Dancing: 20+ Years of Swing Dancing with James Fowler Physical Therapy NYC
At James Fowler Physical Therapy, we work diligently to keep our patients moving for a lifetime. Marty came to James Fowler Physical Therapy over 20 years ago with his passion for swing dancing and a hunger to maintain the frequency of his dancing throughout his lifetime. As a dedicated team of NYC physical therapists, we pride ourselves on ensuring the … Read More