Bringing a baby into the world is one of the most transformative experiences your body will ever go through. While postpartum recovery is often framed around “bouncing back,” the truth is that healing after pregnancy and delivery takes time, guidance, and the right support. At our Union Square physical therapy clinic in NYC, we specialize in postpartum and pelvic floor … Read More
5 Signs You Need Pelvic Floor Physical Therapy After Childbirth | NYC Postpartum PT
Bringing a new baby into the world is an incredible experience, but it also brings significant changes to your body. Many new moms assume discomfort, leaking, or pressure are just “part of recovery,” but those symptoms often point to pelvic floor dysfunction that can and should be addressed with the proper care. At James Fowler Physical Therapy in NYC, our … Read More
Why Women of Any Age Should Prioritize Pelvic Floor Health
Pelvic floor health is essential for women of all ages, as it directly impacts overall well-being and quality of life. Here’s why staying on top of pelvic floor health matters: By prioritizing pelvic floor health at any age, women can enjoy improved comfort, confidence, and overall quality of life. Regular pelvic floor maintenance and seeking professional guidance when needed are … Read More