Learn to Move. Learn to Sit. Work Better.
Ergonomics are becoming an increasingly important part of our professional lives. It makes sense, since work is where we spend most of our time. We help you avoid unncessarily pain and repetitive stress injuries with our workplace ergonomic center program.
See How
Workplace Ergonomic Center Program
Located in Manhattan's Union Square, NYC
How We Help
The Ergonomic center provides individualized workstation assessments with practical hands on posture, alignment and movement coaching.
Our goal is to help patients feel and work better by creating a dynamic work space and teaching proper sitting and standing mechanics. We are partnered with Creative Office Pavilion to offer a wide array of Herman Miller Chairs, Desks, and Technology support.
Who We Help
We work with a variety of New York's working professionals, serving both individuals looking to improve their posture and organizations encouraging a healthier and more balanced workplace.
We offer:
- Individualized and workplace-centric evaluations
- Herman Miller ergonomic chairs, desks, and technology support
- Training and support to ensure your success
- A way to work better, hurt less, and get more done
Access the Herman Miller Ergonomic Portal
See a variety of ergonomic products designed to make life a little easier. User name: jfcop / Password: NY77ew3
Access the PortalNYC Physical Therapy: Personalized Care for Your Optimal Health
At James Fowler Physical Therapy, we believe in treating more than just the injury—we focus on treating the whole person. Located in the heart of New York City, our team of experienced therapists is dedicated to providing customized treatment plans that help you regain strength, mobility, and overall well-being.
Why Choose James Fowler Physical Therapy?
Our approach is simple: we combine hands-on therapy, movement analysis, and cutting-edge techniques to accelerate recovery and prevent future injuries. Whether you’re an athlete, a busy professional, or simply looking to improve your quality of life, we’re here to support you every step of the way.
- Comprehensive Evaluation: We begin with a detailed assessment to identify the root cause of your pain or injury. Our goal is to treat symptoms and understand and address the underlying issues.
- Personalized Treatment Plans: No two patients are the same, so we create individualized plans based on their specific needs, goals, and lifestyle.
- Movement & Performance Expertise: As a former dancer and movement specialist, James Fowler brings a unique perspective on biomechanics and injury prevention that enhances every treatment.
Our NYC Services
We offer a full range of physical therapy services designed to get you back to doing what you love—whether it’s running, dancing, or simply living pain-free.
- Sports Rehabilitation: Our team specializes in post-injury recovery and return-to-sport programs that help athletes of all levels get back to their peak performance.
- Orthotics & Biomechanics: We use state-of-the-art gait analysis to create custom orthotics that improve movement and alleviate pain caused by foot or postural imbalances.
- Women's Health: From pelvic floor therapy to prenatal and postpartum care, we offer specialized services tailored to women's unique needs.
- Post-Surgical Rehab: A comprehensive rehab program after surgery is crucial. Our therapists work with you to ensure a safe, steady recovery.
Manual Therapy: Hands-on treatment techniques such as joint mobilization and soft tissue massage are integral to improving mobility and relieving pain.
A Three-Step Approach
We begin with a 45 minute evaluation. This ergonomic assessment is the basis of our program and informs our recommendaitons. This evaluation is broken down into three parts:
Workplace Assessment
An assessment of current workspace and work tools using detailed photos. The required photos should include pictures of patient’s Chair and 3 photos of patient sitting at desk from 3 angles:
- Side profile
- Behind View
- Wide angle that includes the entire work area.
Sitting and Standing Evaluation
JFPT therapist will assess the patient’s sitting and standing posture, movement tendencies and daily pain points. Special attention will be directed to the patient’s work environment and it affects on alignment, core connection, lower extremity support and upper extremity position.
Recommendation
Following the work place assessment patients are coached on how to create a more dynamic work place promoting healthier posture, better alignment, and efficiency. The session includes the dynamics of Sitting, Standing and Moving in the office and how these dynamics can be exercised and customized to fit the patient’s work life. Each patient will be educated on chair and desk dynamics, Monitor position with particular attention visual deficiency. Further evaluation will be given to assess how well the current desk environment can be adjusted.
Herman Miller Products We Offer
Products pictured below can be ordered in multiple colors/sizes upon request by Creative Office Pavilion. See Portal Login Information Above.
Our Space: Dedicated to Effective Therapy & Comfort
We have been in our Union Square location for over 16 years and are proud of the reputation we have earned all over NYC. Our treatment space is located in Lower Manhattan, a block North of Union Square.
Meet Our Therapists
Our dedicated and experienced team of therapists and paramedical support staff are what empower us to help our patients.
Well-trained, experienced, and motivated to help you feel better, you can count on our team of physical therapists and massage therapists to help you move and feel better.
Get in Touch
Finding Us
James Fowler Physical Therapy is located in Union Square at 873 Broadway, between 18th and 19th street. (To buzz into building dial 012).
Hours
Monday - Friday: 7:30 am - 7 pm