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    Learn to Sit,
    Stand, and Move.

    Workplace Ergonomic Center Program

    Located in Manhattan's Union Square, NYC

    The Ergonomic Center provides individualized workstation assessments with practical hands-on posture, alignment, and movement coaching. Our goal is to help patients feel and work better by creating a dynamic workspace and teaching proper sitting and standing mechanics.

    We are partnered with Creative Office Pavilion to offer a wide array of Herman Miller Chairs, Desks, and Technology support.

    A Three-Step Approach

    We begin with a 45 minute evaluation. This ergonomic assessment is the basis of our program and informs our recommendations.

    1

    Workplace Assessment

    An assessment of current workspace and work tools using detailed photos — side profile, behind view, and wide angle that includes the entire work area.

    2

    Sitting and Standing Evaluation

    A JFPT therapist will assess your sitting and standing posture, movement tendencies, and daily pain points. Special attention is directed to the work environment and its effects on alignment, core connection, and upper/lower extremity position.

    3

    Recommendation

    Patients are coached on how to create a more dynamic workplace promoting healthier posture, better alignment, and efficiency. Each patient is educated on chair and desk dynamics, monitor position, and how to customize their setup.

    Our Partners

    We work with a variety of New York's working professionals, serving both individuals looking to improve their posture and organizations encouraging a healthier workplace.

    • Individualized and workplace-centric evaluations
    • Herman Miller ergonomic chairs, desks, and technology support
    • Training and support to ensure your success
    • A way to work better, hurt less, and get more done
    Herman Miller ergonomic chair

    Meet Your Therapist

    James Fowler

    James Fowler

    P.T., ACSM, CEAS, Founder

    With over 20 years of experience in Sports Medicine and Movement Science, James Fowler has been owner of his own practice since 2001. He graduated from UC Berkeley with a Bachelor of Science in Exercise Science and Physical Education, and earned a degree in Physical Therapy from NYU. He is certified in Active Release Techniques, has advanced training in Spinal Manipulation and Myofascial Release, and is a certified Exercise Specialist by the American College of Sports Medicine.

    Ready to Work Better?