Teletherapy and The Power of Observation

James Fowler Physical TherapyAnkles & Feet, Arms & Shoulders, Back & Neck, Health & Wellness, Legs & Knees, Massage Therapy, Pain & Pain ManagementLeave a Comment

Author: James Fowler PT, ACSM, DEAS (Founder of James Fowler Physical Therapy) Teletherapy and the Journey of Learning  As a physical therapist for the last 26 years, I felt that I knew and had developed a successful method for treating clients comprehensively, effectively, and to the best of my ability. However, sometimes an unusual circumstance–such as a worldwide pandemic–not only … Read More

Teletherapy and James Fowler Physical Therapy

James Fowler Physical TherapyBack & Neck, Corporate Wellness, Health & Wellness, Massage Therapy, Pain & Pain ManagementLeave a Comment

Author: James Fowler PT, ACSM, DEAS (Founder of James Fowler Physical Therapy) Sometimes it takes a very unusual circumstance to push oneself toward increased perceptions and observations that you would not normally see or discover. I personally can attest to this experience working as a physical therapist during this COVID-19 pandemic. I compare this to losing one of the 5 … Read More

Top 6 Features to Look For in an Ergonomic Chair

James Fowler Physical TherapyBack & Neck, Corporate Wellness, Health & Wellness, Massage Therapy, Pain & Pain ManagementLeave a Comment

Author: Brett Weiss PT, DPT, CEAS (Physical Therapist & Certified Ergonomic Assessment Specialist) Top 6 Features to Look for in an Ergonomic Chair Photo Credit: Herman Miller The internet is a vast sea filled with products from companies promising you the world if you just buy their chair. Let’s talk about what to look for in a chair and highlight … Read More

Top 5 Benefits of Manual Lymphatic Drainage

James Fowler Physical TherapyBack & Neck, Health & Wellness, Massage Therapy, Pain & Pain Management1 Comment

Author: Adrianna Aguilar Every week or so, you see local sanitation trucks pass the streets around your home or work. These trucks, although sometimes loud and perhaps annoying, are essential to ensuring that waste does not accumulate over time on the sidewalks or roads you traverse each day. The same goes for the cells in your body. The Lymph System … Read More

What is TMJ and What to do When it Hurts

James Fowler Physical TherapyBack & Neck, Health & Wellness, Massage Therapy, Pain & Pain ManagementLeave a Comment

Author: Adrianna Aguilar It is estimated that TMJ Disorders affect over 10 million Americans, yet there is still a great deal to learn about TMJ, about its surrounding disorders and about its origins. In recent years, The US Department of Health of Services discovered that “the condition was more common in women than in men.” (1) With so little known … Read More

Improving Your Posture: It May Be a Pain in the Butt, But It Will Help Prevent a Pain in the Neck!

James Fowler Physical TherapyBack & Neck, Stretches & Warm-UpsLeave a Comment

“Stand up straight.” A phrase we may have heard as we stood in line outside of our elementary classrooms or as we prepared to enter a family gathering with our parents. Yet, our spine itself isn’t actually straight. Perhaps the phrase should be: “Stand up curved.” Mayfield Clinic describes the curves of the spine as forming an S-shape. Viewed from … Read More

21 Reasons Your Back Hurts… And What You Can Do About It

James Fowler Physical TherapyBack & Neck, Health & WellnessLeave a Comment

Wake up, eat breakfast, get dressed, and run to work. The start of every morning is a test in multitasking effectively. Yet, the ultimate multitasking is occurring within the structure of your back as you make your way through the start of your day. Your spine is a unique combination of bones, discs, joints and supportive muscles that is continually … Read More